Dancing with Change

5

Releasing And Grounding Through Turbulent Times

5

Returning To Your Body

5

Coping with change

5

Increasing the quality of your life

5

Finding vitality and resilience

5

Cultivating Personal Growth

5

Creating FLOW in your life

Each movement guides you towards deeper self-discovery and healing, empowering you to embrace your true potential and dance boldly into the future.
Are you facing challenges in life? Do unexpected changes leave you feeling unsteady? Is it time to release something from your past but you’re unsure how to begin? Do you struggle with overwhelming emotions or a numbness that feels unfamiliar? Is your body trying to communicate, yet you find it difficult to listen? Often, we feel lost and disconnected from ourselves, unsure of how to navigate our journeys and find comfort in our bodies. I am here to guide you in transforming a crisis into an opportunity and to assist you in reclaiming your vitality, balance, and joy in life.
Experience a renewed sense of vitality, harmony, and happiness in your life through Dance Therapy and Somatic Coaching, leading to improvements in your physical, mental, and emotional well-being.

Dance Therapy and Somatic Coaching in processes of change

From crisis to growth

Individual Dance Therapy in Amsterdam and online

Moving together

Duo Dance Therapy sessions in Amsterdam

Somatic Coaching

Individual Somatic Coaching in Amsterdam 

Embark On A Journey

Dance Retreats in nature or urban environment

Hello, my name is Katharina.

I have been dancing for as long as I can recall, and I truly believe that dance is for everyone. It serves as a vital connection to ourselves and our environment, it is as natural as breathing. When we start to tune in, our bodies reveal profound insights and responses. Dance fosters a sense of flow and connection in our lives.

I will support you in navigating challenging experiences such as trauma, grief, relationship shifts, or changes in work and health. In moments of important transition, I will be there to provide clarity and guidance. Together, we will work on grounding you in your body, allowing it to serve as your compass.

My aim is to help you regain perspective and build confidence as you take new steps in life. With three decades of experience in dance, therapy, and coaching, I am committed to supporting the whole person: body, mind, and intuition. It brings me joy to share my passion and knowledge of dance and therapy with you, encouraging you to enhance your health, improve your quality of life, and pursue the steps that resonate with you. I genuinely wish for your growth and fulfillment.

What others say

“As a result of an unprocessed trauma from my past, I was stuck and against myself in several areas of life without knowing how to change it. My future was determined by my past. In the dance therapy sessions with Katharina, I have developed ‘tools’ to come back to myself at difficult moments and to give myself some extra love, especially then. I have discovered not only the joy of dancing, but also the ‘healing effect’ of dancing!

Katharina is a very nice and warm therapist who knows exactly which direction to take to help me gain insights. She is very experienced and has a broad knowledge of more than just dance, which makes her much more than just a dance therapist!”

Marieke

“I reached out for help from Katharina after the sudden death of my father. Due to a jumble of circumstances, I did not get around to dealing with the grief and taking care of myself. As a result, I became overworked. From the very first moment I felt welcomed and heard by Katharina. She is empathic, intelligent and interested. Her questions and guidance inspire me to open myself up to what is going on inside me. Her actions are always in tune with what is important to me at that moment.

I have learned and experienced that feelings, no matter how big and overwhelming, come and go. The fact that in Katharina’s presence I returned to my father’s traumatic farewell, is one of my fondest experiences. From that moment on, besides the pain and sorrow of that memory, I also feel its beauty and love. That makes my life considerably easier and lighter.”

Bregje

“Katharina’s coaching has been the most successful investment in my personal and professional development I have ever made. She has successfully helped me in very different areas of my life, from personal issues to challenges in my work life and how to develop an authentic style. She combines elements from different forms of dance therapy, somatic work, counselling and coaching and she seamlessly understands what intervention to apply at the right time.”

Petra Hagenbert Management Professional

  get in touch…

Do you want to be in touch?

For more information about Dance Therapy, Somatic Coaching and for booking a first session.

Katharina Conradi

06 27070906

katharinaconradi@gmail.com

Eerste Helmerstraat 102 1/2
1054 EG Amsterdam

         My Sparkle Mission