Dance Therapy

From crisis to growth

Dance therapy provides a special way to express feelings that are often hard to put into words, allowing you to share your experiences through movement and dance. After engaging in this embodied experience, you might find it easier to articulate your thoughts and emotions. Our bodies are closely linked with our feelings and thoughts, and in dance therapy, these elements engage in a meaningful exchange. This approach is a lively, creative, and body-focused form of therapy that uses movement to inspire personal growth. It encourages us to connect directly with our bodies, emotions, and creative instincts, helping us to stay present and recognize our next steps. In this way, dance acts as a powerful catalyst for transformation.

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Discover more vitality, self-confidence, creativity and connection in your life.

Dance therapy sessions offer a supportive environment for addressing anxiety-related concerns, trauma, overwhelming anger or sadness, difficulty in expressing emotions, grief, self-esteem challenges, depression, relationship issues, negative thought patterns, and obstacles to personal growth. No prior dance experience is necessary to participate in dance therapy; whether you feel hesitant or exhilarated to move, or if you have a disability that limits your physical abilities, I am here to attune to your individual needs and aspirations. I will prioritize understanding what truly matters to you and how I can provide the most effective support. Our sessions are held in a beautiful dance studio located in the heart of Amsterdam, and you also have the option to schedule appointments online.

Benefits and results

Embrace your body with love

Enhance Your Connection Between Body Thoughts And Feelings

Find more vitality in life

Use your full potential

Experience creative flow in your life

Reconnect With Your Environment

Cope better with adversity

Have more confident in life

Learn to express emotions in an appropriate way

Rediscover your sensual body

Cope better with changes with your life

Learn to build meaningful contact with your surroundings

Achieve Enhanced Freedom From Physical And Emotional Strain

In Amsterdam

Therapy in-person in the studio

This form of therapy is dynamic and experiential

The body gives direct feedback

The therapist responds directly to what is needed from moment to moment

The combination of non-verbal and verbal work forms accelerates the process

Online

Sometimes you have reasons not to come to the studio, but we can still work with your body moving online. As in any live dance therapy session, non-verbal and verbal work forms are used. This combination is especially important online.

If you cannot come to my practice and still want to work with body-oriented therapy

If you live far away

If you feel safer at home

If you temporarily prefer to be connected from your own place

Learn to feel at home in your body again

Feel more connection between body, head and feelings

Have more vitality in life again

Is Dance therapy something for you?

Practical informatie

All live sessions take place in a dance studio in the center of Amsterdam, Eerste Helmerstraat 102 ½ Studio Fresh Tracks

Prices
There are three different price categories that depend on income:

Category 1: income below 1,000 euros
Category 2: income between 1.000 – 2.000 euro
Category 3: income above 2,000 euros

1 hour 1,5 hours 10 sessions of 1 hour 10 sessions of 1,5 hours

	1 hour	1,5 hours	10 x 1 hours	10 x 1,5 hours
Category 1	80,-	100,-	800,-	1000,-
Category 2	90,-	120,-	900,-	1200,-
Category 3	100,-	130,-	1000,-	1300,-

This is what others say…

“The dance therapy sessions with Katharina were very pleasant because Katharina is so experienced that I immediately felt confident. She is versatile; there is room for the functional, the expressive and the psychosomatic aspect of movement – depending on the individual need. Katharina follows and listens well. Fortunately, she does not give the answers and remains interested and involved. During explorations, she clearly takes the lead and that feels safe because it is unknown territory for me. She is very professional and even though the topic I am working on could sometimes be heavy, the atmosphere is always relaxed. “

Alice

“I know Katharina as a creative, committed and very sensitive dance therapist. She has the ability to follow the client while exploring new ways of being in a playful, non-confrontational way. Her empathy, patience and professionalism make clients feel truly safe. Katharina is intelligent and has an open, creative approach to dance therapy with excellent movement and verbal skills.”

Monique Leferink on Reinink, Psychotherapist

“I have experienced Katharina as knowledgeable, empathic, committed and energetic, as a therapist and coach she knows how to create space for personal and interpersonal issues. She has an eye for the individual challenges; the parts of us that are hidden but want to develop and grow. She knows how to create space to discover and experience what someone’s full potential might be. “

Lina

Write an email or request a free telephone consultation

Katharina is a member of the NVDAT https://www.nvdat.vaktherapie.nl and is committed to the NVDAT Code of Conduct. She also has an AGB Code. This may mean that, if you have Dutch supplementary insurance, you have the possibility of being reimbursed for part of the costs. This depends on your insurance. Here you can read further about the possibilities: https://www.zorgwijzer.nl/vergoeding/vaktherapie

Get in touch

Katharina Conradi

06 27070906
info@danstherapie-coaching-amsterdam.nl

Eerste Helmerstraat 102 1/2
1054 EG Amsterdam